Can’t sleep? – Hypnotherapy can get you sleeping deeply.<\/h2>\n

When a person wakes up every night and can’t get back to sleep this is know as Insomnia<\/strong> – Insomnia is a sleep disorder that regularly affects millions of people all over the world.\u00a0 Consequently\u00a0individuals with insomnia find it difficult to fall asleep or stay asleep.\u00a0\u00a0\u00a0When you tell yourself that you can’t sleep or that you expect to wake up,\u00a0your mind believes you.\u00a0 Therefore it follows your instruction and wakes you up!\u00a0 Insomnia is just a pattern that is learned and consequently is easily resolved\u00a0through hypnosis.\u00a0\u00a0 Insomnia is a debilitating habit but the good news is…<\/p>\n

Drift Down<\/strong> Deeply…<\/h2>\n

You really do not have to put up with broken sleep, my style of hypnotherapy will get you drifting down into deep relaxing sleep every night.\u00a0 It is surprisingly easier than you think to regain a healthy sleeping pattern.\u00a0\u00a0 You do not need prescription drugs or lotions and potions, insomnia is simply a pattern that can be changed very quickly.<\/p>\n

Take back your control –<\/strong><\/h2>\n

Imagine how good its going to feel to drift down deeply into undisturbed sleep every night.\u00a0\u00a0What a great feeling to have a clear head, feel calmer and become more\u00a0effective.\u00a0\u00a0\u00a0So Allow yourself the gift of a healthy nights sleep every night.\u00a0\u00a0\u00a0Eliminate Insomnia\u00a0through hypnotherapy.\u00a0 \u00a0I am happy to answer any questions you may have re hypnosis.\u00a0\u00a0\u00a0Give me a call to book an appointment.\u00a0 Crawley 01293 530841\u00a0 or 07922 222011<\/strong> – thanks for reading – Carol<\/p>\n","protected":false},"excerpt":{"rendered":"Can’t sleep? – Hypnotherapy can get you sleeping deeply. When a person wakes up every night and can’t get back to sleep this is know as Insomnia – Insomnia is a sleep disorder that regularly affects millions of people all over the world.\u00a0 Consequently\u00a0individuals with insomnia find it difficult to fall asleep or stay asleep.\u00a0\u00a0\u00a0When","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[40,60],"tags":[48,53,54,55,51,58,52,56],"yoast_head":"\n